This slows neuron activity down, which creates a relaxing effect and eases anxiety symptoms. This type of brain activity leads to symptoms like an increased heart rate and hypervigilance. For most patients, Talkiatry treatment is just as effective as in-person psychiatry (American Psychiatric Association, 2021), and much more convenient. non-medication alternatives to Xanax But if […]

Like Xanax, it can be used alongside an SSRI or SNRI for additional benefit if the SSRI or SNRI alone is not providing complete resolution of the symptoms of anxiety. Buspirone augmentation in this manner is often preferable to a benzodiazepine due to the lower abuse and sedation risk. Once again, your patience may be […]

Breaking free from addiction is difficult, but alcoholism treatment it will be the finest decision you ever make. Write a goodbye addiction letter, express your true feelings to yourself, and enjoy freedom and a new life. Dear Drugs and Alcohol…we had some good times together, but it’s time I move on. How I Denied My […]

Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember […]

Just minutes from the MBTA blue line, 1 stop to downtown Boston, all the sober life necessities are easily accessible making this a great place to get on your feet and move forward with a completely sober future. At Granada House we embrace the concept that this study confirms. Our zero tolerance sober homes mean […]

For many addicts, this will be one of the most vivid fears of getting sober. But part of getting sober is learning how to deal with these stressors so they don’t pile up and immobilize you. You will learn coping skills and behavior modifications that will enable you to cope with whatever life throws your […]

This is the basis for providing the safe and temptation free environment that our residents, and many leading health institutions, say is a key factor in maintaining sobriety. In addition, a sober home provides a lot more than a transitional living environment; many are focused on sound, well accepted recovery methodology and sobriety or 12-step […]

Additional levels of care offered include relapse prevention, recovery housing, and 12-step therapy. Research clearly demonstrates that recovery is far more successful and sustainable when loved ones like family members participate in rehab and substance abuse treatment. Genetic New Beginning Recovery factors may be at play when it comes to drug and alcohol addiction, as […]

We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. Granada House is a sober home only and we do not provide addiction services or addiction treatment of any kind. Studies confirm that the absence of a stable, alcohol and drug free living environment is a monumental […]

In this case, if you don’t try the worst-case may be that you end up devolving into your addiction, potentially leading to catastrophic illness or death (for you or someone else). The worst-case scenario, if you do try, is that you fail or relapse, essentially leaving you in the same place you are now. Family […]